Move Like You Mean It
Hey there! I’m Ashley, a myofascial bodyworker for active professionals who refuse to be sidelined by pain and discomfort. I use deep tissue barefoot techniques, breath, and corrective exercise to restore structural balance so you can keep doing what you love.
Serving Tustin, Irvine, Orange, Anaheim, Santa Ana, Costa Mesa and nearby.
Voted #1 on Good Mythical Morning
Ashley Shears of SoleCal featured on the hit YouTube show with 19M+ subscribers.
“Fijian foot massage, it’s the future!”
Who I Work With
You’re active. You’re busy. And your body’s been telling you something for a while… a low back that won’t quiet down, shoulders that never fully release, a foot that’s been off since your last training block.
If regular massage hasn’t given you results that stick, this is different.
How It Works
Before your first session, you’ll fill out a detailed intake form so I understand your history, not just your symptoms.
My most-booked session, Elevated SoleCare, pairs myofascial barefoot massage with breath-focused self-care tools that target your diaphragm. You’ll learn to use them yourself so the relief doesn’t end when you leave the table.
Clients tell me relief lasts up to seven times longer than what they’ve felt with traditional massage. That’s not a fluke!
It’s what happens when deep pressure, breathwork, and structural awareness work together instead of separately.
“The deep tissue approach without being sore is paramount; Can only be experienced in person. You won’t be disappointed!”
Why Barefoot Works
The broad surface of the foot spreads pressure differently than a thumb or elbow can. It reaches deeper layers of fascia without the pokey, guarded feeling that keeps your body from actually letting go.
Combined with simple breathwork to calm your nervous system, this is how we get past your blind spots (the tension patterns you’ve stopped noticing) and get you back to moving with ease.
Every session utilizes myofascial techniques to get you out of pain and back into healthy range of motion.
My most-booked options:
Essential SoleCare-Myofascial Ashiatsu. Deep, broad-pressure barefoot work that reaches fascia without the poking feeling of thumbs or elbows.
Elevated SoleCare. Everything in Essential SoleCare, plus a self-care tool and breathwork you take home with you so relief doesn’t end when you leave the table. This one’s my personal favorite for clients who need results between sessions, not just during them.
“Her technique is great for people like me who put their bodies through a lot and really need help getting back to balance and alignment. The breathwork that she incorporates might sound unnecessary, but it is something we all actually need more of, and really helps the session be more effective as you allow yourself to be present for your session. Love this place.”
Discover how your breath, fascia, and nervous system work together to create lasting relief.
SoleCal’s free guide shows you exactly how barefoot massage taps into your body’s natural healing power so you get more from every session!