Body
Sessions are for therapeutic and wellness purposes only.
SoleCal’s sessions are all inclusive, meaning there is no extra charge for topical ointments, heated pillows, or aromatherapy.
Island Matwork
1hr 15m
115 (Non-member/Member)
Benefits: pain relief, comfortable deep tissue, reduces stress, calms anxiety
This is a great introduction to the wonderful world of barefoot massage!
Brought to you from the Fijian Islands, this general full body session allows you to lay comfortably on a mat, fully clothed, while receiving rhythmic strokes targeting your muscles while melting away your stressors. You’ll leave feeling lighter, rested, & restored.
Essential SoleCare
1hr 45m
189 (Non-member)
175 (Member)
Benefits: relief of chronic neck/shoulder/low back/hip pain, comfortable deep tissue, stress relief, increased range of motion and flexibility, myofascial release, trigger point therapy
Ashley combines breath work, self-care, deep tissue massage, stretching, and energy work to give you the best treatment tailored to your needs to balance your mind, body, and soul.
This session incorporates the use of a Coregeous ball, a self-care tool used to target your diaphragm and assist in breathwork. It is yours to keep and bring with you to recurring sessions where Ashley will show you how to use it to target any other areas of concern you may be experiencing.
You’ll receive everything you’re looking for: self-care tools for at home care, detailed anatomical focus work, stretching, AND deep relaxation!
Maintenance SoleCare
45m
111 (Non-member/Member)
Short on time or need a tune up?
Choose one (1) area to focus on to help release tension, reduce pain, and maintain balance throughout your body.