Integrated SoleCare – Sarga Bodywork

2h 15m | 325

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Benefits: hydrated fascial system, tensional decompression, neurological down-regulation, postural expansion, improved mobility

Integrated SoleCare is our most comprehensive fascial intervention, utilizing the Sarga Bodywork method. While traditional Myofascial Ashiatsu relies on gravitational pressure from overhead bars, Sarga introduces the element of tensional force. 

By utilizing a high-strength fabric silk attached to the table, I am able to deliver “oblique traction,” a pulling and shearing force that literally “irons out” the fascial layers.

This session is performed at a meditative, ultra-slow pace.

By engaging the fascial system over a longer duration, we facilitate a structural integration that reorganizes your body’s alignment from the ground up.

This is not a standard deep-tissue session; it is a specialized technical application designed for those seeking total body transformation and the highest level of fascial health available in Tustin.

Note: This is a full-body, high-tack session with minimal glide to ensure maximum traction and structural change.

Elevated SoleCare (most popular!)

1h 45m | 235

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New Client Offer: $189

Benefits: chronic pain relief, nervous system regulation, structural realignment, advanced muscle recovery, increased range of motion and flexibility, myofascial release, trigger point therapy

This session incorporates the use of a Coregeous ball, a self-care tool used to target your diaphragm and assist in breath work. It is yours to keep and bring with you to recurring sessions where Ashley will show you how to use it to target any other areas of concern you may be experiencing.

You’ll receive everything you’re looking for: self-care tools, detailed anatomical focus work, stretching, AND deep relaxation to give you the best tailored treatment to bring you back to balance! 

Don’t want the Coregeous ball self-care?

Choose our Essential SoleCare-Myofascial Ashiatsu option!

Essential SoleCare – Myofascial Ashiatsu

1h 45m | 235

Members save 10%

Benefits: chronic pain relief, nervous system regulation, structural realignment, advanced muscle recovery, increased range of motion and flexibility, myofascial release, trigger point therapy

Essential SoleCare is our signature application of Myofascial Ashiatsu. By utilizing overhead bars for balance and support, Ashley is able to use gravity to deliver deep, broad, and consistent pressure.

This barefoot technique allows her to reach the deepest layers of your musculature and fascia comfortably, providing a level of relief that is often 7x more effective than traditional deep-tissue massage!

This session is specifically engineered for those who carry significant tension in the back, hips, and shoulders.

We focus on the “Essential” work: melting away the most stubborn knots and reorganizing the soft tissue to restore your natural range of motion.

It is a powerful, rhythmic experience that treats the body’s largest muscle groups with the intensity and precision they require.

Note: This is a full-body session utilizing specialized bars and the FasciAshi strap to ensure total safety and maximum depth.

Tune-Up SoleCare

1h 45m | 235

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Benefits: heal damaged muscles, increase overall strength and awareness, establish healthy movement patterns, decrease pain, reduce stress and anxiety, minimize scar tissue, improve range of motion

This session combines mindset strategies, breath work, corrective exercise, and range of motion techniques to eradicate pain, improve posture and enhance performance. Intentional movement through poses helps identify and target your “body blind spots,” areas that are most overused, underused, or misused.

We utilize Tune Up Fitness therapy balls to teach at-home self-care practices so you maintain your progress outside of our office.

Island Matwork

1hr 15m | 150

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Benefits: pain relief, comfortable deep tissue, reduces stress, tames anxiety

This is a great introduction to the wonderful world of barefoot massage!

Rooted in the traditions of the Fijian Islands, this unique neuromuscular barefoot mat-based massage delivers deep, rhythmic, and relaxing pressure.

This general full body session is performed with you lying comfortably on a mat, fully clothed, while your therapist uses their feet to apply precise, repetitive strokes, followed by jostling of larger muscle groups.

Let this session melt away your tension to leave you feeling lighter, rested, and restored.

Seen on Good Mythical Morning!

Watch the hosts experience Fijian Barefoot Massage!

Ready to experience what made it their favorite? Book your Island Matwork session now!

Maintenance SoleCare

45m | 111

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Short on time or need a tune up?

Great for easing neck and shoulder tension, decreasing low back and hip discomfort, plantar fasciitis, tennis elbow, and more!

Choose one (1) area of focus to maintain your healing progress.

SoleCare Stretch

45m | 111

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Benefits: enhance range of motion, reduce pain and tension, improve flexibility and mobility, and support pain-free movement.

Feel looser, move freer, and breathe easier! This personalized stretch session uses proven techniques like PNF, reciprocal inhibition, and active release to recover from workouts, improve everyday movements, and find lasting relief from everyday aches.

Ideal for active bodies, tight hips, tech neck, or anyone needing a rese.

Experience deeper release, nervous system support, and sustainable change that maintains balance throughout your body.

Mini Tune-Up SoleCare

45m | 111

Members save 10%

Short on time or need a tune up?

Great for easing headaches, low back discomfort, and improving range of motion in your shoulders!

Bring your Coregeous ball & Tune Up Fitness therapy balls to hone in on self-care practices that will free up tension to one (1) area of focus.

Prefer a group setting? View our upcoming self-care classes here.

Private Sound Therapy

1h | 96

Members save 10%

Immerse yourself in a deeply personalized sound healing experience, where the soothing vibrations of crystal singing bowls merge with powerful healing energy to guide you into a state of profound transformation.

Allow the harmonizing tones to wash over you, gently releasing tension, stress, and emotional blockages. As the energy flows through your body, you’re invited to reconnect with your inner self.

Discover deep inner peace, clarity, and emotional balance. You’ll emerge feeling completely rejuvenated, restored, and empowered to step forward with renewed energy and purpose.

Prefer a group setting? View our upcoming Sound Meditations here.