Services
What sets SoleCal apart from other healing spaces?
Introduction
We’re not your average healing space! Our goal is to look at you as a whole human, not just at your pain or symptoms.
Prior to your first session at SoleCal, you’ll be asked to fill out a detailed health intake form. This confidential form gives insight on what symptoms you’re experiencing, any past injuries or surgeries, and also gives a glimpse into how you move through your daily life and approach healing.
Having a solid foundation allows us to grow and curate a treatment plan that’ll easily fit into your lifestyle.
Tools
We use a combination of breathwork, selfcare tools, and barefoot massage to treat our clients.
Most sessions start with simple breathing techniques to help calm your mind and relax your body prior to receiving bodywork.
Our Essential SoleCare session (our most recommended service) incorporates the use of a self-care tool that we use in addition to the breathwork to target your diaphragm! You’ll learn how to use it in different ways, for different muscles, at every session so you can stay out of pain at home.
Pair these techniques with the soothing deep strokes of barefoot massage and you’ll feel how your body melts into the table and how quickly your pain fades away!
Approach
With these systems in place, we’ve cultivated a safe space that leads to deep, nourished healing of your mind, body, and soul. This empowers you to tune in and become your best healthcare advocate.
You’re not only receiving bodywork, you’re learning about your body in the process!
Results
Having many years experience in healing chronic back pain, head and neck injuries, shoulder injuries, and taming anxiety, we know what it’s like to live in pain. Everything you learn here has helped countless people heal and we’re determined to help you do the same.