Looking for Better Results? Try Myofascial Ashiatsu!

Eliminating chronic pain and optimizing nervous system resilience for Orange County’s leaders. Precision barefoot massage and clinical bodywork designed for those who cannot afford to be sidelined.

“The deep tissue approach without being sore is paramount; Can only be experienced in person. You won’t be disappointed!”



SoleCal’s Mission

SoleCal optimizes the physical and neurological performance of high-achievers through specialized structural therapy. We restore mobility, eliminate chronic pain, and build the physiological resilience required for a life without limits.

Who can benefit from this work?

Our clients are those looking for effective solutions to manage their pain and discomfort. Common ailments range from low back pain or sciatica, aching neck and shoulders, poor posture, plantar fasciitis, elbow pain, and more!

They are people who are ready to heal their bodies with high-quality techniques and bodywork and are excited to embark on their unique healing journey.

If you’re tired of feeling misunderstood or frustrated with traditional therapies not delivering the results you crave, SoleCal is here to help you!


What sets SoleCal apart from other healing spaces?

Introduction

Our goal is to understand you as a whole human, not just at your pain or symptoms.

Prior to your first session you’ll fill out a confidential New Client Assessment Form located in your confirmation emails upon booking.

You can also find it here.

Having a solid foundation allows us to grow and curate a treatment plan that’ll easily fit into your lifestyle.

Tools

SoleCal combines breath work, self-care tools, corrective exercise, and myofascial barefoot massage techniques to treat our clients.

Client laying prone for self-myofascial release techniques during deep tissue barefoot massage in Tustin, California

Our Elevated SoleCare session (our most recommended and popular service) incorporates the use of a self-care tool that we use in conjunction with breath work to target your diaphragm!

You’ll learn how to use this tool in different ways, for different muscles, at every session so you can maintain your healing between sessions.

Pair these techniques with the effective deep strokes of barefoot massage and you’ll feel how your body melts into the table and how quickly your tissue adapts back into alignment!

Approach

With these systems in place, we’ve cultivated a safe space that leads to deep, powerful healing.

This allows you to tune in and become your best healthcare advocate.

Her technique is great for people like me who put their bodies through a lot and really need help getting back to balance and alignment. The breathwork that she incorporates might sound unnecessary, but it is something we all actually need more of, and really helps the session be more effective as you allow yourself to be present for your session. Love this place.”

Results

The combination of our tools and approach leaves clients feeling relief instantly with effects typically lasting seven times longer than traditional therapies!

Everything you learn and experience here has helped countless people heal and we’re determined to help you do the same!


What makes these tools and approach so powerful?

We combine our innate tools (breath) with myofascial barefoot massage to create a truly magical healing experience!

Learning how to ground ourselves and tap into our breath is nature’s way of calming our nervous system and keeping us out of survival mode. Pair that with the broad yet surprisingly specific, soothing strokes of barefoot massage and your body will heal (…heel) in a way it never has before!

The broad surface of the foot diffuses pressure so you don’t experience that pokey feeling you can sometimes get with thumbs and elbows during traditional deep tissue sessions.

This comfortable approach allows your body to more fully relax and your therapist to reach deeper layers of muscle and connective tissue, also known as fascia.

Licensed massage therapist washing their feet prior to their barefoot massage deep tissue session.

This combination helps you gain awareness within your body so you can more easily identify your “blind spots,” areas we’re not consciously aware of that often times are the culprits of our discomfort.

Once we gain that awareness, we’re able to work together to get you out of pain and into a state of ease.

Together, we’ll create a treatment plan that supports you in your healing so you can become the best version of yourself and live the pain-free, high-performance life you deserve.

Discover how your breath, fascia, and nervous system work together to create lasting relief.

SoleCal’s free guide shows you exactly how barefoot massage taps into your body’s natural healing power so you get more from every session!

Free e-book "Your Body, Breath, and Barefoot Massage" explaining simply the effectiveness of the techniques at SoleCal Barefoot Massage & Wellness

Voted #1 on Good Mythical Morning

Ashley Shears of SoleCal featured on the hit YouTube show with 19M+ subscribers.

“Fijian foot massage, it’s the future!”